Your personal recovery companion

Let's get you set up

We'll track your bending, straightening, and walking progress day by day — so you can see yourself getting stronger.

🦵 Left knee
🦵 Right knee
Day 1 of recovery
Good morning,
let's check in
🔥 0 day streak
Early recovery
📋
No check-ins yet Tap the check-in tab to log your first measurement
Bending
degrees
Straightening
extension
Mobility progression
🚶
Front-wheel walker
🔄
Rollator
🦯
Cane
🚶
No device
Range of motion No data
Still to gain
Your range
Goal (120°)
Your milestones

Today's check-in

Takes about 2 minutes. Be honest — this is for you.

Step 1 of 5
How much pain are you feeling right now?
Step 2 of 5
What are you walking with today?
Step 3 of 5
How far can you bend your knee?
75°
flexion
Slide to match your knee position
45°
Early
progress
90°
Foot under
chair
110°
Climbing
stairs
120°
Recovery
goal 🏆
75
Step 4 of 5
Can you fully straighten your knee?
Yes, fully straight
〰️ Almost — small gap
Not quite yet
Step 5 of 5
Anything to note today? (optional)

Recovery history

Settings

👤
Your name
🗓️
Surgery date
🦵
Knee replaced
📋
Share with my PT
Generate a progress report to copy
🎉
Milestone reached!
You did it.